Sayer Dates Price and Health Benefits
An excellent and nutritious date is now offered by our company! You cannot guess, can you? Sayer dates are now available at exclusive prices
Sayer Dates Price
Although Sayer dates are offered at the best and lowest price in Iran, some determining factors should be taken into consideration! Sayer dates are among Iran’s frequently exported dates, with Khuzestan province as the principal producer of Sayer dates
This article will discuss the everyday prices and factors involved in pricing
The price of Sayer dates is suspected to change
The date price of various Iranian exporting dates is determined by a number of factors
This is to say, the rate can be affected by a variety of factors, including the region where the dates were harvested, the type of packaging, the type of Sayer dates selected, the export circumstances of dates in that year, and even the weather
Ironically, you might be wondering how the weather impacts the price
Suppose that one year, due to natural calamities such as floods, many groves are destroyed and only a small number of groves remain intact; as a result, there will be a shortage of healthy dates on the market leading to a hike in the prices of dates
It should be noted that the type of packaging also affects the pricing directly
Because elegant and high-quality packaging entails additional expenses
Compared to the exceptional quality and distinctive flavour of Sayer dates, their price is moderate, and it cannot be argued that they are either very expensive or very inexpensive
In other words, since the production rate of Sayer dates on the Iranian market exceeds 70%, it is readily available and cannot be considered a rare date; hence, it is hugely demanded
However, you should be aware that differences in quality level, quantity purchased, and method of purchase will have a significant impact on the price range for purchasing and selling Sayer dates
Before purchasing Sayer dates, it is recommended that one should inquire about pricing at other sales centres
Because some sales centres are intermediate sales centres and will offer you different dates at a greater price without your knowledge
Inquiring about prices at various retailers will reveal which vendor is a direct seller without middlemen and which vendor offers other types of dates indirectly and via intermediaries
Despite all the matters discussed, you can now contact us for the lowest pricing and best offers! In conclusion, Sayer dates are among the best-selling dates produced in Iran, with Khuzestan province as the principal producer
The date price of various Iranian exporting dates is determined by a number of factors, including the region where the dates were harvested and the type of packaging used
Sayer Dates Nutrition
Wondering what the nutrition facts for Sayer dates are? Also interested in getting to know the benefits they offer? This article will lay out these significant elements in detail
Known as dried fruits, their calorie content outnumbers that of fresh fruits
Dates provide similar amounts of calories as other dried fruits, such as raisins and figs
The majority of dates’ calories come from carbohydrates with the rest coming from a negligible amount of protein
Dates contain significant vitamins and minerals as well as a substantial quantity of fibre, in spite of the calorie they contain
A serving of 100 grammes (3
5 ounces) of dates has include the following nutrients:
Manganese: 13% DV
Iron: 5% of the Daily Value
Vitamin B6: 15% DV
Protein: 2 grammes
Potassium: 15% DV
Calories: 277
Carbs: 75 grammes
Fibre: 7 grammes
Magnesium: 13% DV
Copper: 40% DV
Additionally, dates are rich in antioxidants, which is likely to contribute to many of their health benefits In conclusion, dates include several vitamins and minerals, as well as fibre and antioxidants
Nonetheless, since they are dried fruit, they are heavy in calories
Sayer Dates Benefits
Such excellent dates are that Sayer dates offer numerous health benefits making them the best alternative for a healthy meal! Reading on, you will get to know why these dates are of this much importance and what they do offer
It is interesting to note that Sayer dates are rich in fibre and antioxidants, both of which reduce the chance of developing major ailments
Sayer dates are an excellent source of fibre, which protects the body from digestive disorders when consumed
This is to say, with nearly 7 grammes of fibre per 3
5-ounce serving, dates are an excellent method to enhance your fibre consumption
Fibre is beneficial to gut health because it prevents constipation
Moreover, it encourages regular bowel movements by aiding in stool production
In one study, 21 participants who ingested seven dates per day for 21 days had improved stool frequency and significantly more bowel movements than when they did not take dates
Furthermore, the fibre in dates may aid in blood sugar regulation
Slowing digestion and fibre may prevent blood sugar levels from increasing excessively after a meal
They also have a low glycaemic index (GI), which analyses the rate at which your blood sugar rises after consuming a particular meal
Dates include a variety of antioxidants that provide a variety of health benefits, including a decreased risk of certain diseases
In other words, antioxidants protect your cells from free radicals, which are unstable chemicals that can trigger detrimental bodily reactions and contribute to disease
Compared to other related fruits, such as figs and dried plums, dates appear to have the highest concentration of antioxidants
Last but not least, Sayer dates have the highest natural sugar content compared to other Iranian dates
Sayer dates are significantly sweeter than the majority of other Iranian dried fruits and nuts
With 68 grammes of sugar per 100 grammes, these dates are twice as effective as other types of dates at boosting the body’s energy
Additionally, Sayer dates have more carbs (about 78 g per 100 g), making them a satisfying snack
Long story short, Sayer dates are an excellent way to enhance your health
